Trigger Point Injections in Dickinson, TX
Do you have stubborn knots or ropey muscles that linger for weeks, or even months? Those are likely trigger points. Wellness First Medical Center is your physical medicine source for muscle and joint pain relief, and we treat these cases successfully at our Dickinson, TX clinic.
What Is a Trigger Point?
A trigger point is a specific area within a muscle that has become tight and inflamed, causing pain and discomfort. These points often feel like tender knots or tight bands under the skin. Trigger points can also cause referred pain, meaning you may feel discomfort in a different area of the body, such as headaches that originate from tight neck and shoulder muscles.
Common Causes of Trigger Points
- Muscle overuse: Prolonged or repetitive muscle activity can lead to the formation of trigger points.
- Poor posture: Maintaining improper posture for extended periods can strain muscles and create trigger points.
- Stress and tension: Emotional stress often leads to muscle tension, which can result in trigger points.
- Muscle spasms: Sudden, involuntary contractions can be triggered by overexertion, poor posture, or muscle strain.
- Injuries: Trauma to the muscle, such as from a sports injury or accident, can cause trigger points to form.
- Muscle imbalances: When certain muscles are weak or tight, others have to compensate, increasing the likelihood of trigger points.
Trigger points are a common source of musculoskeletal pain, affecting millions of people every year. They can develop at any age and are a frequent concern among athletes and active adults. They usually persist until the contributing factors are addressed.
How Do Trigger Point Injections Work?
Trigger point injections help relieve pain caused by tight knots in your muscles. During a typical treatment, the provider injects a very small amount of medication into the affected area. The local anesthetic numbs the area for immediate relief, while also helping to reduce inflammation and promote healing over time.
By addressing both pain and inflammation, trigger point injections help tight muscles relax. It is important to follow a treatment plan that includes specific stretching, posture correction, and functional movement after the injection, as this helps prevent trigger points from returning.
Conditions Trigger Point Injections Can Help
Trigger point injections are often part of care for neck pain, lower back pain, shoulder pain, and tension-related headaches and migraines.
An Integrated Approach to Lasting Relief
For the best results, we often pair injections with chiropractic care, physical rehabilitation, and electric muscle stimulation. Patients from Dickinson, League City, Texas City, Santa Fe, and Hitchcock trust our team to treat stubborn muscle pain at its source.
Trigger Point Injections FAQs
What are trigger point injections?
Trigger point injections deliver a small amount of medication directly into a painful muscle knot to relieve pain, relax the muscle, and reduce inflammation.
Do trigger point injections hurt?
Most patients feel only a brief pinch. The local anesthetic quickly numbs the area, and many people notice relief soon after.
How quickly will I feel relief?
Many patients feel immediate relief from the anesthetic, with continued improvement as inflammation decreases over the following days.
How many injections will I need?
It depends on how many trigger points are present and how long they have been there. Your provider will recommend a plan based on your response.
Is there downtime after a trigger point injection?
Most patients return to normal activities the same day. You may feel mild soreness at the injection site for a short time.
How do I keep trigger points from coming back?
Following your stretching, posture, and exercise plan, along with supportive care such as rehabilitation, helps prevent trigger points from returning.
Where can I get trigger point injections near Galveston County?
Wellness First Medical Center in Dickinson, TX offers trigger point injections for patients throughout Galveston County and the Bay Area.
Release Stubborn Muscle Knots
Stop living with lingering muscle pain. Call Wellness First Medical Center at (281) 337-3337 or request an appointment online to find out if trigger point injections are right for you.