
Plantar Fasciitis
Plantar fasciitis is a common condition causing pain and inflammation in the band of tissue along the bottom of the foot, making standing, walking, or exercising difficult and limiting daily activities.
Our clinic offers non-surgical, evidence-based services to relieve plantar fasciitis pain and restore function. Care options include targeted stretching and strengthening exercises, custom orthotics, and manual therapy. Service plans are personalized to reduce pain, improve mobility, and help patients resume normal activities safely.
Causes
Plantar fasciitis can develop due to:
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Repetitive stress from running, walking, or standing for long periods
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Foot mechanics, such as flat feet, high arches, or an abnormal gait
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Obesity, which increases pressure on the plantar fascia
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Tight calf muscles or Achilles tendon
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Age-related wear and tear
Symptoms
Common symptoms include:
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Sharp, stabbing heel pain, especially with the first steps in the morning
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Pain that worsens after prolonged activity or standing
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Swelling or tenderness at the bottom of the heel
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Difficulty walking or performing normal daily activities
Service Options
Our clinic provides non-surgical, evidence-based services to relieve plantar fasciitis pain and restore function:
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Targeted stretching and strengthening exercises
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Custom orthotics or supportive footwear recommendations
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Manual therapy and soft tissue mobilization
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Physical therapy programs designed to restore mobility and reduce inflammation
When to Seek Care
See a healthcare professional if:
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Heel pain persists for more than a few weeks
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Pain interferes with walking, exercise, or daily activities
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Over-the-counter pain relievers are no longer effective
Early intervention can relieve pain, prevent chronic issues, and restore mobility.
Call us today to schedule a consultation and get back on your feet comfortably.
